UP-DATING
The how-to guide for Christian singles
Your relationship status is not 100% in your control. But there are things you DO control. And those things make a BIG difference.
Who is this course for? What's it about? Is it churchy advice?🫣
FREE PREVIEWIntroduction: You're single and want to be in a relationship...
FREE PREVIEWWant more encouragement during our course?
FREE PREVIEWJoin the Up-Dating Community!
Download Our Printable Note-Taking Pages!
The 3 Most Important Things You Can Do RN
FREE PREVIEWHabit #1: Learning to Love YOURSELF
Habit #1: Tactics
Habit #1: Reflection
Habit #2: Growing solo - but NOT ALONE
Habit #2: Tactics
Habit #2: Reflection
Habit #3: Working Through Your Issues
Habit #3: Tactics
Habit #3: Reflection
Pro Tip: Find a Counselor or Mentor
Why These Hurdles MATTER
FREE PREVIEWPro Tip: Think of these Hurdles as a Continuum
FREE PREVIEWHurdle #1: UOP + RBF: How are you coming across?
Hurdle #2: Conversation Skills: Are you talking your way OUT of a date?
Hurdle #3: Being Noticed: Are you always overlooked?
Hurdle #4: Smelling Desperate: Are you coming off too strong?
Hurdle #5: The Inventory: Where are all the single people??
Hurdle #6: The Checklist: Are your standards too high or just right?
Hurdle #7: The Pressure Cooker: Are you expecting too much too fast?
Hurdle #8: Bad Theology: Do you feel guilty for wanting a relationship?
Hurdle #9: Your Trauma: Is your past holding you back?
Hurdle #10: Your Fear: Is fear of rejection stealing your future?
Hurdles: Reflection
Let's Break This Goal Into Realistic Steps...
FREE PREVIEWStep #1: Putting Yourself Out There
Pro Tip: Places to Meet Guys (that aren't in a bar)
Pro Tip: Play to Your Strengths
Step #2A: Identifying a Connection (aka, signs that you like each other)
Step #2B: Flirting for Christians
Step #2C: How to Ask Someone Out
Pro Tip: Why Not Say Yes?
Pro Tip: Should Attraction Matter??
Step #3: Meeting up for the First Time
Pro Tip: The Safe Date Rules
Pro Tip: Conversation Starters that WORK
Step #4A: Deciding What's Next
Step 4B: Assessing Their Values + Faith
Pro Tip: Our 2-Date Rule of Thumb
Pro Tip: How to Let Someone Down Gracefully
Dating: Reflection
Conclusion
Pro Tip: How to Build a Healthy Relationship
Pro Tip: Set a Check-In Point
Pro Tip: What to Do with Your Sex Drive While Single
Pro Tip: The Resources You'll Need LATER
Pro Tip: Find a Counselor or Mentor
Pro Tip: The 4 Stages of Dating
Closing Reflection
This course is especially tailored for Christian single women between the ages of 18-30. That being said, people of any gender, faith, age, etc. can most certainly gain insights from this course as well!
It is entirely self-paced, so you can go through it whenever you have time (even if that's while driving to work).
The bulk of the material is shared in short videos, but there are also short written components.
I finished the course and thought it was awesome!!! I enjoyed the format and structure of the course and thought the tips were tangible and practical. I thin...
Read MoreI finished the course and thought it was awesome!!! I enjoyed the format and structure of the course and thought the tips were tangible and practical. I think it’s super helpful and love both of James and Tiffany’s perspectives on the topic! I think it was really well done and would recommend!!
Read LessTiffany and James draw on their own dating and relationship experience to help singles with the aspects of their relationships that are in their control. Thi...
Read MoreTiffany and James draw on their own dating and relationship experience to help singles with the aspects of their relationships that are in their control. This course is straight forward, insightful, and inviting. I loved it and would recommend it anyone who is single.
Read LessTiffany Dawn